Lemon-Ginger Morning Detox Drink
Ingredients
- 1 cup warm water (not boiling)
- Juice of ½ fresh lemon
- 1 teaspoon raw honey
- ½ teaspoon freshly grated ginger
- Optional: pinch of cayenne pepper or turmeric
Instructions
- Warm the water (comfortably warm, not hot).
- Add freshly squeezed lemon juice.
- Stir in grated ginger and honey.
- Add cayenne or turmeric if using.
- Mix well and drink on an empty stomach.
Benefits
- Cleansing: Lemon supports liver function and digestion.
- Rejuvenating: Ginger has anti-inflammatory properties that may help reduce puffiness and support circulation.
- Energy Boosting: Hydration + natural sugars from honey provide a gentle lift without caffeine crashes.
- Immune Support: Rich in vitamin C and antioxidants.
How Often?
Drink once daily in the morning for best results